Most days it might be just a quick spell of frustration or an overwhelming feeling of sentimentality. Some days, it comes and goes but occasionally, I'll have a day where it is all I can do to get through work and come home to flop down on the couch. Exercise?!?! yeah right. For someone who was pretty consistent with yoga, jogging and kick boxing classes, that has gone out the window most days. But, I know I will return to my old self soon enough and in the meantime, I can't think of a better reason to have such moody days.

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